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Join our HYBRID HIIT class for an energizing workout that combines cardio and strength training using erg machines and weights!
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Experience great results in a supportive, small group setting where you can push your limits while enjoying the camaraderie of fellow fitness enthusiasts.
Whether you're a beginner or a seasoned athlete, our sociable atmosphere makes it easy to stay motivated and achieve your goals.
Monday, Wednesday, Friday
9.15am
South Liverpool
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